
A 4-Week Guided Group Experience
For people who are ready to stop trying to find their footing alone and want steady support as they begin coming out of overwhelm.
Starts [DATE]
4 weeks
1x weekly 60-minute sessions
[DAY], [TIME] PST
Larger group experience
Guidance, reflection, and shared support
Built-in accountability and weekly momentum
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get steady guidance as you begin working with overwhelm in real time
learn how to support yourself when your brain feels scattered, flooded, blank, or stuck
receive direction that helps the work feel simpler and more doable
build consistency through weekly structure and shared group momentum
begin creating more clarity, steadiness, and capacity as the weeks progress
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All prices in USD